About Heartland First Aid

Heartland First Aid Training has been providing outstanding training in First Aid/CPR, Water Safety and Babysitter Training to the Moose Jaw area since 2012. Now also proudly serving the Calgary area. Whether you need to be certified for employment, school or personal use, we’ve got you covered.

It is Heartland First Aid’s commitment to provide quality instruction with the most up-to-date information. We uphold the integrity it takes to provide customer satisfaction to participants in all programs.

Our courses incorporate the latest evidence-based scientific research on how to prevent and treat workplace injuries, and support a learner-centric environment for skill acquisition.

Heartland First Aid offers Red Cross Training Courses that include:

• Dynamic training techniques including video, media presentations, skills demonstrations, practice sessions, scenarios based on real-life situations, discussions and exercises.

• Highly trained Instructors who can enhance courses through their own experience and knowledge.

• Better learning experience through hands-on training using CPR mannequins, AED trainers, bandages and splinting materials, tourniquets, auto-injector trainers, inhalers, etc.

• Higher equipment-to-participant ratios which enable participants more time to practice skills.

• An online Comprehensive Guide for First Aid & CPR with more in-depth information for those employees wishing more information on any topic.

• A variety of delivery formats involving online and blended approaches to learning.

At Heartland First Aid we provide:

Our Staff:

krista therens

Hi, I am Krista Therens, the founder and head instructor at Heartland First Aid Training. Born and raised in the wonderful town of Moose Jaw, my journey into the world of first aid began when I embarked on lifeguard courses. Little did I know that this would spark a lifelong passion!

My career as an instructor blossomed as I became a Life Saving Swim, Red Cross Swim, and Aquatic Fitness Instructor, learning and teaching numerous first aid skills along the way. My thirst for knowledge led me to add Red Cross First Aid Instructor and Water Safety and Lifesaving Swim Instructor Trainer to my growing list of qualifications.

I take great pride in ensuring that my courses are not only educational and effective but also enjoyable for all participants. In 2015, I further expanded my expertise by becoming a First Aid Instructor Trainer. Being a business owner allows me to balance my professional commitments with being a mom to four amazing girls – a flexibility I truly appreciate.

Reflecting on each passing year, I am filled with gratitude for the opportunity to continue doing something I absolutely love. I’ve had the pleasure of meeting incredible people from diverse backgrounds and experiences, and I eagerly anticipate training new participants while re-certifying the fabulous individuals I already know.

Thank you for taking the time to get to know me and Heartland First Aid Training. I look forward to connecting with you and sharing the invaluable skills of first aid.

Sam Hunter

Hi, I’m Sam Hunter, newest instructor with Heartland First Aid Training. I have 15+ years experience in the federally regulated aviation industry, where I have performed in several training roles over the years. I have trained colleagues on safety related topics such as aircraft de icing, as well as union leadership/shop steward classes.

First Aid is new subject matter for me, and I’m excited to be able to apply my experience and skills to this topic. I understand diverse learning styles and appreciate the knowledge and life experience that every student brings with them.

I was born in Moose Jaw, Saskatchewan and grew up in Edmonton, Alberta. I have lived in Calgary since 2017 and really enjoy my new city. I love to travel and I love to learn about new cultures (I especially love to try local cuisine!). In my spare time, I enjoy knitting and digital art/graphic design.

Sam can be contacted via email at: sam@heartlandfirstaid.com

Bridget Heron

Hello, I am Bridget Heron, and I am a First Aid and Youth Leader instructor with Heartland First Aid Training in Moose Jaw. I’ve had the pleasure of calling Moose Jaw my home for the past decade, but my journey began in a small town in Alberta, where my mother also shared her passion for First Aid instruction.

Growing up amidst outdoor enthusiasts in a community rooted in farming and the oilfield, I quickly realized that first aid skills were essential life skills. I found myself using them frequently. My curiosity and dedication led me to pursue a Diploma in Exercise Science, which enriched my understanding of anatomy and physiology. This knowledge has proven invaluable in preventing injury and illness, which are fundamental aspects of Red Cross training.

When I’m not instructing, I’m a stay-at-home mother to two young and incredibly energetic kids. Balancing my professional life with the joys of motherhood has been a rewarding experience.

Teaching is my passion, and I truly enjoy meeting new people. My classes are designed to be both fun and informative, ensuring that whether it’s your first class or your fifteenth, you’ll leave with new insights and skills.

I’m excited to connect with you and share the importance of first aid training.

Phoenix Downton-Therens

My name is Phoenix Downton-Therens, and I am a youth instructor with Heartland First Aid Training. In addition to being a certified lifeguard and swim instructor, I specialize in teaching youth-based courses such as Home Alone Safety and Babysitting certification.

I graduated from Vanier Collegiate in Moose Jaw and completed vocational training at Elite Hair Styling Training Centre. My journey in training, teaching, and supervising a teen program has equipped me with valuable experience. This has allowed me to transfer my knowledge effectively to help younger children learn and prepare themselves to be independent, respectful, and well-prepared for the challenges of looking after themselves and others.

When I am not busy being a hair stylist, lifeguarding and instructing, I thoroughly enjoy spending quality time with my family and friends. I also share my home with a big, lovable farm cat named Pepper. Although he doesn’t speak up much, he makes sure we know he rules the house!